Grief Counseling

Grief can be earth shattering pain. Pain that stays with you.

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"The grief filling the room felt enormous, like an entire ocean crashing upon a single shore." -- Frank Ostaseski

Grief needs to be seen, heard, and felt on the journey to healing.  It is possible to learn to live fully and grieve fully, and find meaning.  I can help guide you on your grief journey.  Let me help light your path, carry your pain, and honor your loved ones/loss. The most intense grief is your grief.  Your grief journey is unique to you.  You are the expert on your grief, and there is no right or wrong way to grieve.  Let me help you identify what you need, what is best for you, and support you through your journey. There is no timetable for grief.  Contact me when you are ready to receive support for your loss, whether recent or past.

IS THIS YOU?

• Have you experienced loss?

• Are you experiencing guilt, shame, regret?

• Are you experiencing insomnia, brain fog and  depression?  

• Are you easily irritated and have little patience?  

• Do you feel lonely, scared and hopeless? 

• Do you feel like the ones around you do not understand  what you are going through?

• Are others telling you how to grieve, or that you are  grieving wrong? 

• Are people saying you "should be over it by now?”

• Do you feel like nobody else "gets it?"